{"id":352,"date":"2019-07-17T12:32:59","date_gmt":"2019-07-17T16:32:59","guid":{"rendered":"https:\/\/www.centraldentalnorwood.com\/blog\/?p=352"},"modified":"2019-07-17T12:33:00","modified_gmt":"2019-07-17T16:33:00","slug":"should-you-floss-or-brush-first-your-norwood-family-dentist-has-the-answer","status":"publish","type":"post","link":"https:\/\/www.centraldentalnorwood.com\/blog\/2019\/07\/17\/should-you-floss-or-brush-first-your-norwood-family-dentist-has-the-answer\/","title":{"rendered":"Should You Floss or Brush First? Your Norwood Family Dentist Has the Answer"},"content":{"rendered":"\n
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Should you put on your left or right shoe first? Are you\nsupposed to wash your hair before your body? There seems to be an unending list\nof how to do your daily routines right and the debate over brushing or flossing\nyour teeth first is no different. Luckily, your Norwood family dentist is here\nto answer the question once and for all. <\/p>\n\n\n\n\n\n\n\n

Why Is Brushing and Flossing so Important? <\/h2>\n\n\n\n

To begin to answer the brushing versus flossing first debate,\nyou need to understand why both steps are important in the first place. Brushing\nyour teeth removes bacteria, promotes tooth remineralization, polishes stains, freshens\nyour breath and much more. While you may think that you can get away with just\nbrushing your teeth, flossing is a crucial step in your oral hygiene routine.\nIt removes hard-to-reach plaque and food particles that your brush cannot\nreach. <\/p>\n\n\n\n

Which Should You Do First? <\/h2>\n\n\n\n

Some dentists argue that you should floss first to loosen food\nparticles and plaque between your teeth, making it easier to brush them away.\nOthers argue that brushing first will remove the vast majority of plaque on your\nteeth. Flossing after will then force the leftover fluoride from your\ntoothpaste into tiny spaces in your mouth that are otherwise unreachable. <\/p>\n\n\n\n

Both arguments have valid points, but which is right? It\nturns out that the brushing versus flossing first debate is actually a trick\nquestion: it doesn\u2019t matter. The sequence makes no difference as long as you do\na thorough job. Use whichever method you prefer or alternate between both!<\/p>\n\n\n\n

How to Brush and Floss Right <\/h2>\n\n\n\n

Now that you know that you should focus on how <\/em>you\nclean your teeth, make sure that your daily routine is enough. Your family\ndentist in Norwood<\/a> recommends these brushing and flossing techniques: <\/p>\n\n\n\n