{"id":286,"date":"2017-06-09T14:22:11","date_gmt":"2017-06-09T18:22:11","guid":{"rendered":"https:\/\/www.centraldentalnorwood.com\/blog\/?p=286"},"modified":"2017-06-11T14:25:37","modified_gmt":"2017-06-11T18:25:37","slug":"eat-right-and-prevent-cavities-tips-from-your-childrens-dentist-in-norwood-html","status":"publish","type":"post","link":"https:\/\/www.centraldentalnorwood.com\/blog\/2017\/06\/09\/eat-right-and-prevent-cavities-tips-from-your-childrens-dentist-in-norwood-html\/","title":{"rendered":"Eat Right &#038; Prevent Cavities \u2013 Tips From Your Children\u2019s Dentist In Norwood"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-287\" src=\"https:\/\/www.centraldentalnorwood.com\/blog\/wp-content\/uploads\/2017\/06\/iStock-537422754-300x200.jpg\" alt=\"If you use these nutrition suggestions from your premier children\u2019s dentist in Norwood, you can help your son or daughter stay cavity free. \" width=\"300\" height=\"200\" srcset=\"https:\/\/www.centraldentalnorwood.com\/blog\/wp-content\/uploads\/2017\/06\/iStock-537422754-300x200.jpg 300w, https:\/\/www.centraldentalnorwood.com\/blog\/wp-content\/uploads\/2017\/06\/iStock-537422754-768x512.jpg 768w, https:\/\/www.centraldentalnorwood.com\/blog\/wp-content\/uploads\/2017\/06\/iStock-537422754-1024x683.jpg 1024w, https:\/\/www.centraldentalnorwood.com\/blog\/wp-content\/uploads\/2017\/06\/iStock-537422754.jpg 1254w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Your children always make you smile \u2013 their precocious and curious, kind and smart, and as loving as you could possibly get. Since these little ones are the apples of your eye, when you beam with pride about your son and daughter, you immediately think about their teeth. Sure, you know that they should brush twice a day and floss, too, but what about nutrition? Since kids are inundated with sweets \u2013 and their already at an increased risk for tooth decay due to developing hand-eye coordination \u2013 you premier children\u2019s dentist in Norwood, <a href=\"https:\/\/www.centraldentalnorwood.com\/childrens-restorative-dentistry.html\">Central Dental Associates<\/a>, offers helpful tips on what and how to eat to prevent cavities and to set your kids up for a lifetime of dental success.<\/p>\n<h2><!--more-->Dental Do\u2019s: What Should Kids Incorporate To Prevent Cavities?<\/h2>\n<p>To give your kids a fighting chance in the battle against tooth decay, try these strategies from our experts:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.dailymail.co.uk\/health\/article-2336850\/Forget-gum-Eating-CHEESE-prevent-tooth-decay-neutralises-acid-mouth.html\">Say cheese<\/a> \u2013 this savory treat is a great way to help keep teeth strong on the inside and the outside. It helps saliva remineralize teeth and is full of calcium to make teeth and bones durable.<\/li>\n<li>Use dairy products and leafy greens as much as possible since these are loaded with calcium and other minerals to help keep smiles shining bright. Try <a href=\"http:\/\/www.parents.com\/recipes\/healthy-kids-snacks\/12-fun-fruit-veggie-snacks-for-kids\/\">veggie \u2013based snacks<\/a> instead!<\/li>\n<li>When your kids do enjoy their sweets, try the following to minimize the impact of sugar:\n<ul>\n<li>Eat all the sweet treats their allowed to have in one day in one sitting \u2013 this will decrease the length of plaque acid attacks to enamel.<\/li>\n<li>Have your kids brush their teeth after they eat sugary snacks or eat them right before your kids would normally engage in their oral hygiene routine.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>Dental Don\u2019ts: What Should Kids Avoid To Stay Cavity-Free?<\/h2>\n<p>Our team of respected kid\u2019s dentist in Norwood advise parents to follow this tips below and avoid the following to lessen the odds of tooth decay for your children:<\/p>\n<ul>\n<li>Limit sugary and high carbohydrate treats like cookies, candies, and potato chips \u2013 since these break down in the mouth immediately, your kids can face enamel problems if they indulge in these too often.<\/li>\n<li>Minimize snacking if you can. Eating constantly prevents saliva from remineralizing teeth and doing the job nature intended for it \u2013 preventing cavities.<\/li>\n<li>Beware of liquid sweets like sodas and fruit juices \u2013 these essentially bathe your child\u2019s teeth in sugar with every sip.<\/li>\n<li>Never put a sweetened liquid in a baby bottle, and make sure kids only fall asleep with a bottle filled with water \u2013 even formula and breastmilk have sugars that can lead to cavities.<\/li>\n<\/ul>\n<p>If you follow these suggestions, you can help your child\u2019s smile stay healthy and bright in between dental visits. And remember \u2013 even if your child takes excellent care of their teeth at home, there\u2019s no substitute for professional dental care every six months, so <a href=\"https:\/\/www.centraldentalnorwood.com\/request-an-appointment.html\">schedule an appointment<\/a> for your son or daughter with Central Dental Associates today!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your children always make you smile \u2013 their precocious and curious, kind and smart, and as loving as you could possibly get. Since these little ones are the apples of your eye, when you beam with pride about your son and daughter, you immediately think about their teeth. Sure, you know that they should brush [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-286","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eat Right &amp; Prevent Cavities \u2013 Tips From Your Children\u2019s Dentist In Norwood - Central Dental Associates Blog<\/title>\n<meta name=\"description\" content=\"Kids are inundated with sugary snacks that increase their risk of tooth decay and cavities, so follow these tips from your children\u2019s dentist in Norwood.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centraldentalnorwood.com\/blog\/2017\/06\/09\/eat-right-and-prevent-cavities-tips-from-your-childrens-dentist-in-norwood-html\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat Right &amp; Prevent Cavities \u2013 Tips From Your Children\u2019s Dentist In Norwood - 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